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Swiss Buns Recipe


Ingredients (10 units):
  • 1 egg
  • flour to stretch
  • mint
1st mass: the sponge
  • 150 g of strong flour
  • 100 ml of water
  • 10 g of baker's yeast
2nd mass:
  • 350 g of strong flour
  • 7.5 g of salt
  • 100 g of sugar
  • 100 g of butter
  • 65 ml of orange blossom water
  • ¼ lemon zest
  • 10 g of baker's yeast
  • 2 eggs
Preparation of the recipe of Swiss Buns:
For the sponge, mix the flour (150g) with the water (100ml) and the yeast (10g) in a bowl. Knead well, place in a bowl, cover with a clean cloth or kitchen film and let it sit for 24 hours.
On the other hand, put in another bowl, the mass of the sponge, the yeast, the eggs (2), a bit of lemon zest, the sugar, the flour, the orange blossom water and the butter of ointment. Knead and add the salt. Cover it again with a clean cloth or kitchen film until it doubles its volume.
Sprinkle the countertop with a little flour, place the dough on top and cut 10 portions. Give them the form of buns and place them in 2 trays (5 in each) of oven covered with 2 pieces of baking paper. Cover them again with a clean cloth or kitchen film and allow them to ferment until they double in size.
With a knife make a cut along the center. Beat the other egg and paint them. Bake at 200 ° C for 15 minutes.
Serve and decorate with a mint leaf.
Advice:
It is very important to cover the masses well so that they do not dry out and ferment properly.
Nutrition information of the recipe:
For dessert, a fruit and SWISS BUNCH accompanied by a glass of milk.
The Swiss buns give us energy in the form of carbohydrates necessary to perform our daily activities.
It is a dessert with a moderate caloric value that can also be part of healthy breakfasts and snacks, replacing the industrial bakery.
To improve its nutritional value it is recommended to add milk and egg to the ingredients of the recipe.
People with overweight and cholesterol will reduce the amount of butter to make them.
Dessert of occasional presence in our diet to avoid problems of overweight.

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